Now Training at Xtreme Fitness on San Juan Island!
I am currently accepting students for private lessons in the following disciplines:
Or go to http://www.CoachZTraining.com
Private Training Available by Coach David Alexander (coachalexander @ gmail.com):
–MMA and Submission Grappling (ages 12 to adult)
–“MetCon Madness” CrossFit Style Strength & Conditioning
-MMA Blast (An Intense Cardio Kickboxing Session)
–Self Defense (1LessonSelfDefense.com *higher fee)
–Starting Strength (Basic Barbell Technique and Programming for ages 12 to adult)
-Strong After 40 (Restorative Rehab Strength Training)
-Strength & Conditioning for High School Sports (Team or Individual Training Available)
-Bully Proof (Youth Self Defense for ages 7+)
Please email me or stop by Xtreme Fitness to set up a training session.
Posted on April 8, 2012, in Uncategorized and tagged coachztraining.com, friday harbor MMA, friday harbor self defense, MMA san juan island, Private Training San Juan Island. Bookmark the permalink. Leave a comment.