FreeMMASchool.com Power Jab “PJ” by your Virtual MMA Coach David Alexander

Sorry for the video quality. This is just a test sample.

Power Jab from FreeMMASchool.com: Front foot and hip both rotate forward to increase distance and power. Throw when someone is coming in on you.

About Coach David

Learn to Fight--Real Self Defense

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s