FreeMMASchool.com Marcelo Garcia’s over under control to rear naked choke by Coach David Alexander
Also posted at http://www.coachdavidalexander.com. Your “under” arm hand needs to be on top of the “over” arm wrist in order to secure a rear naked choke when your opponent strips the “under” arm hand away. If he keeps a hold of the hand then you can do a 1 armed RNC or you can put pressure on his philtrum (just under nose learn more athttp://www.vitaltargetsformma.com) to make his head come up and expose the neck. By your Virtual MMA Coach David Alexander
Posted on September 26, 2012, in Uncategorized and tagged "Mixed Martial Arts (Martial Art)" "Martial Arts (Sport)", Coach David Alexander, david alexander, free mma lessons, free mma tips, free mma videos, mixed martial arts, over under control, over/under control, philtrum, rear naked choke, RNC, virtual mma coach. Bookmark the permalink. Leave a comment.