Monthly Archives: December 2012

(HD) Smash Fu! Private Lesson #2 by Coach David Alexander

Smash Fu!–The Ultimate Street Fighting System. Learn to Kick Ass!
Learn to Fight at for Real Self Defense.
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(HD) CrossKICK Workout 2 (FULL VERSION) by Coach David Alexander

CrossKICK The Ultimate Fitness KICKboxing Workout by Coach David Alexander. See more at

Do the workout from home.  When the music stops then switch to the next station and start the exercise right away.

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Age:  33
Occupation:  Musician