CAGE WORK

YOU MUST AGREE TO THE LIABILITY WAIVER TO VIEW THIS AREA.  TRAIN AT YOUR OWN RISK!

TRAIN SMART ~ FIGHT SMART

This site and all of the techniques are free.  Some techniques have been around since the dawn of man and some I have put together, have been taught or found along the way.  If you learn something new on this site, please give credit where credit is due.  Thanks, Coach David.

Update 1/5/2012:  WORK IN PROGRESS

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