Category Archives: Uncategorized

Keeping Elbow Tight While Throwing a Punch (revisited)

Teen girls take out a rapist as seen on

Teen girls take out a rapist in their sorority house (scenario). In this video you will see a different and easier version of self defense. My goal is to put all the rape tip hotlines out of business because no girls will be raped. Statistically it is better to fight back against a rapist. I teach you to take out the rapist, not just “defend” yourself. If you learn what I teach, you will take out the rapist and survive a violent attack. You don’t need years and years of martial arts practice to learn how to defend yourself. I can teach you in just a couple of hours. Visit for more info.

UFC on FOX 11: Road to the Octagon

Watching UFC 170 in Las Vegas

Hey everyone, I’ll be watching UFC 170 in Las Vegas and wearing my Free MMA t-shirt this weekend.  Leave a comment if you saw me walking around or come say hello.   Also check out my other site at to learn real self defense.

I am looking for a partner or investor for this site.  Are you a serious MMA fan and are looking for a way to express your love for the sport?  Do you have contacts and marketing skills that can help expose this site to the mma masses?  Send me an email at (coachalexander at if you have writing talent or some money to take this site to another level.  Thanks, Coach David

Still got it HD

Had to my 11 year old son that the old man still has some skills. Not bad for a 235 pound 44 year old.

UFC on FOX 9: Road to the Octagon

UFC 67 Post Fight Press Conference and Scrum

UFC 167 Dana White Post-Fight Scrum

UFC 167: St-Pierre vs Hendricks Post-Fight Press Conference

Dana White UFC 167 Vlog

UFC 167 Weigh In

Go to

I will not be posting to this site for awhile.  Please go to my other site at for recent posts.  Thanks, Coach David Alexander