Now Training at Xtreme Fitness on San Juan Island!
I am currently accepting students for private lessons in the following disciplines:
Or go to http://www.CoachZTraining.com
Private Training Available by Coach David Alexander (coachalexander @ gmail.com):
–MMA and Submission Grappling (ages 12 to adult)
–“MetCon Madness” CrossFit Style Strength & Conditioning
-MMA Blast (An Intense Cardio Kickboxing Session)
–Self Defense (1LessonSelfDefense.com *higher fee)
–Starting Strength (Basic Barbell Technique and Programming for ages 12 to adult)
-Strong After 40 (Restorative Rehab Strength Training)
-Strength & Conditioning for High School Sports (Team or Individual Training Available)
-Bully Proof (Youth Self Defense for ages 7+)
Please email me or stop by Xtreme Fitness to set up a training session.