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Half Jab Practice by your Virtual MMA Coach David Alexander

This is my half jab. Throw a jab and instead of coming all the way back to your chin, you would come half way back and throw it again. Rotate your left hip forward to generate additional power in the half jab. This should catch your opponent off guard especially if you have thrown several normal jabs before hand to set them up. Your Virtual MMA Coach David Alexander. ┬áDon’t forget to visit my other site at Power Jab “PJ” by your Virtual MMA Coach David Alexander

Sorry for the video quality. This is just a test sample.

Power Jab from Front foot and hip both rotate forward to increase distance and power. Throw when someone is coming in on you.