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Just one man’s very opinionated opinion on diet and exercise.

You can buy my new book for your Kindle!  Only .99 cents.  Please read and give me 5 stars and a great review if you liked it.  Or just buy it and give me a great review.  After all, your my family in self defense.  Please post links to your Facebook page.  Thanks, Coach David  http://www.amazon.com/dp/B008B9GF1A

DAVID'S DIET: Lose Weight FAST! No Exercise Required!!!

Just one man’s very opinionated opinion on diet and exercise.

7 Must Watch Videos:

Paleo in a Nutshell Part 1:  http://www.youtube.com/watch?v=uCFZoqmKf5M (5:40)

Why you got Fat:  http://www.youtube.com/watch?v=mNYlIcXynwE (3:06)

Big Fat Lies:  http://www.youtube.com/watch?v=v8WA5wcaHp4 (2:35)

The McGovern Report:  http://www.youtube.com/watch?v=xbFQc2kxm9c (2:11)

Diets & Hunger:  http://www.youtube.com/watch?v=Akz9B-zMS-4 (8:09)

Sugar and Starch:  http://www.youtube.com/watch?v=iCVo8HbDpXI (8:07)

Fats and Oils:  http://www.youtube.com/watch?v=flLwKQGm43A (9:05)