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FreeMMASchool.com Marcelo Garcia’s over under control to rear naked choke by Coach David Alexander

Also posted at http://www.coachdavidalexander.com. ¬†Your “under” arm hand needs to be on top of the “over” arm wrist in order to secure a rear naked choke when your opponent strips the “under” arm hand away. If he keeps a hold of the hand then you can do a 1 armed RNC or you can put pressure on his philtrum (just under nose learn more athttp://www.vitaltargetsformma.com) to make his head come up and expose the neck. By your Virtual MMA Coach David Alexander